How do you do a backhand spring?

How do you do a backhand spring without kicking off one foot?

  • I have been doing a backhand spring WITH A SPOT for almost 2 years now. And It's a perfect backhand spring except for one little thing. I kick off with one foot! I've tried everything. I've put a rubber band around by ankles, Bean bag between my legs, things on my feet, People holding my feet down, back bend kick overs with my legs together, donkey kicks...Literally, I've tried everything I know! Can you please help!?! I have cheer leading try out for my school in about 2 weeks. and I don't know what to do!! HELLP ME!! Please(:

  • Answer:

    Have a look at this nice easy video - hope it can help in some way ? http://www.youtube.com/watch?v=z17t7b1f_c4

Anna Phillips at Yahoo! Answers Visit the source

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