Whats the best way to avoid asthma and dust allergy?
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I have dust allergy, just started recently, i cant even sleep because of wheezing, i have cold and throat infection too, i feel too difficult to breath, once in every month for atleast 5days i suffer this, doctor told me its the symptom of asthma so becareful, i am 21 now, even from my child hood days i had dust allergy but parents didnt take it as serious now i suffer a lot, when i have allergy i feel something hard in my lungs feeling like heavy weight i cant breath properly after taking antibotics it will be fine for some days again it will start. whats the best way to avoid asthma.. i have almost all the symptoms of asthma like regular cold, difficult to breath so on... do i have asthma? i heard that there is no treatment to cure asthma whats the best way to avoid it.
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Answer:
Avoidance. The best way to prevent an allergic reaction is to completely avoid the known allergen (e.g., pollen, dust, pet dander). However, avoiding an allergen is often difficult when the allergen is constantly present or an individual is highly sensitive. Although complete avoidance may not be possible, there are ways to limit exposure to allergens. There's no cure for asthma, but the condition can usually be managed and flares can be prevented. Asthma is treated in two ways: by avoiding potential triggers and with medication. They fall into two categories: Medications that act quickly to halt asthma symptoms once they start. Some medications can be used as needed to stop asthma symptoms (such as wheezing, coughing, and shortness of breath) when a person first notices them. These medications act fast to stop the symptoms, but they're not long lasting. They are also known as "rescue," "quick-relief, " or "fast-acting" medications. Long-term medications to manage asthma and prevent symptoms from occurring in the first place. Many people with asthma need to take medication every day to control the condition overall. Long-term medications (also called "controller," "preventive," or "maintenance" medications) work differently from quick-relief medications. They treat the problem of airway inflammation instead of the symptoms (coughing, wheezing, etc.) that it causes. Long-term medications are slow acting and can take days or even weeks to begin working. Although you may not notice them working in the same way as quick-relief medications, regular use of long-term medications should lessen your need for the quick-relief medications. Doctors also prescribe long-term medications as a way to minimize any permanent lung changes that may be associated with having asthma. Dealing With Asthma The best way to control asthma is prevention. Although medications can play an essential role in preventing flares, environmental control is also very important. Here are some things you can do to help prevent coming into contact with the allergens or irritants that cause your asthma flares: Keep your environment clear of potential allergens. For example, if dust is a trigger for you, vacuum (or remove) rugs and drapes where dust mites can hide. Placing pillows and mattresses in dust-proof covers can help. If pets trigger your symptoms, keep a pet-free household. If you can't part with Fido or Fluffy, keep certain rooms pet free and bathe your pet frequently to get rid of dander. Pay attention to the weather and take precautions when you know weather or air pollution conditions may affect you. You may need to stay indoors or limit your exercise to indoor activities. Don't smoke (or, if you're a smoker, quit). Smoking is always a bad idea for the lungs, but it's especially bad for someone who has asthma. Be smart about exercise. It's a great way to keep the body and mind healthy, so if you're prone to exercise-induced asthma flares, talk to your doctor about how to manage your symptoms. If you get flares during a game or workout, stop what you're doing until the flare has cleared or you've taken a fast-acting medication. When the symptoms have gone, you can start exercising again
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Other answers
Buy the Sharper Image Ionic breeze. It really helps clean the air. Saves money in the long run. You don't have to buy filters. You just have to clean it. It eliminate runny or stuffy noses when you wake up in the morning.
vote for pedro
There is no way to avoid asthma...if you have it you have it period. What you can do to ease your suffereing are Keep your home as clean as possible, dust every single day if you have to, make sure that all of the air vents in your home are kept clean. Clean window screens at least once a week. Make sure all closet doors are kept shut at night time. Invest in both a humidifyer and a vaporizer, alternate using them, a few nights with one then a few nights with the other. Get an air purifier. If you use a vacuumn cleaner with bags, change the bags every other vacuuming at least. Better yet get a bagless vacuumn cleaner. If you smoke quit, if you don't smoke don't start. Cut back on sodas, the carbonation bloats you and puts pressure on your airways. Drink lots of water, I drink almost a gallon of water a day. Cut back on dairy products, dairy products cause fleghm which builds up in the lungs and conjests the airways. Exercise, walk to build up your lungs and muscles. Push yourself little by little. Instead of taking the elevator all the way to the top floor try taking the stairs the first floor...then try walking up two flights...etc. When you are exercising and you start to get "winded" rest. Grab a large glass of water and start sipping it slowly. The only way to know for sure if you do have asthma is for a doctor to check you over If you do the doctor will give you instructions which will probably sound alot like what I've just said. You will also get medication. Do not use the medication unless it is absolutely necessary because you WILL become dependent upon it. I was extremely dependent upon my medication before I got pregnant and when I got pregnant I had to go off of it completely, however I found that following the instructions I gave you helped me a great deal and I never once had any major problem. Now at 53 I have a few bouts but mostly during "allergy" seasons early spring and early autumn. I stick to my "rules" and I keep my medication handy IF I should need it It's not easy to avoid but what you can avoid will help you in the long run.
Colleen O
i have the worst allergies and asthma. You need to cover all your bedding (even blankets) w/good allergy covers. wash your cloths in hot water. all these things to kill the dust mites that live in your bedding and cloths. go on the internet and read up on it. get a 2nd opinion from another doctor. you can take meds to decrease asthma. you should not be having it as bad as you do
chill'n
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