How do I get thinner arms and legs?

How to get more muscle in my arms, abs, and legs?

• I want to get more muscle in my arms, abs, and legs so I can get my flips for cheer-leading down better. Any good exercises that I can do that will give me muscle WITHOUT having them look too muscular/guyish?

• Answer:

  Arms- curls, reverse curls, tricep pull downs, wrist curls Legs- leg press, squat, deadlift, dumbbell squats and dumbbell d-lift