Whats a better bicep workout? Pull-ups or bicep curls?
-
i want to know whats better, pull-ups or bicep curls. if i do both will i get good balanced results? or should i only do one of those workout outs.
-
Answer:
Both; pullups work your back, biceps, core and forearms a lot. Curls isolate the biceps.
Luis at Yahoo! Answers Visit the source
Other answers
Pull ups work more parts of your body so you would think there better.
Steve
Related Q & A:
- What is a good treadmill workout for beginners?Best solution by Yahoo! Answers
- Is this a good split workout?Best solution by Yahoo! Answers
- Whats a good workout for me?Best solution by Yahoo! Answers
- What's a good shoulder workout?Best solution by ChaCha
- Whats a better water park? kings bird or dorney park?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.