How long does it take for me tone up my body?
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I go swimming for 5 times a week and I swim 4 hours a day how long does it take to tone up my flabby body after all I lose a lot of weight I am 17 year old girl with a lot of loose skin so how long does it take
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Answer:
if you can swing for 4 straight hours than you must have some great cardio! You diet must suck than because if you are working out than much in the pool than you must be burning some serious calories while strengthening your total body.
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