How to get six pack abs?

How to get Abs Six Pack?

• I'm looking for the best way to get Abs - a six pack. I don't care how tough the workout is, as long as you can guarantee it'll work. I have a slight six pack already, but this is just due to general athletics's (i'm a GC-SE athlete competitor) But i'm looking for a way now to strongly work on my Abs. All help is greatly thanked =)

• Answer:

  have you tried an ab lounger? or the best way is a move in yoga where you lie on the floor and lift your legs slowly off the floor to try and get them vertical without your knees bending. its like you li on your back and make an L shape raising your legs straight. i swear it works every muscle in your stomach. try it now - you'll feel your muscles in your stomach working. i'll warn you that it does make you sweat and is hard to do