About how much does a dragonfly weigh?

How much do you weigh and how much can you bench? AND run?

• ok so i'm tired of hearing people saying they're fit and what not when they weigh 190 and bench 325 etc. I bet they can't run worth crap and or have no endurance. My question is how much do you weigh, how much can you bench *max* AND how long does it take you to run a 5k? and for those of you who want to share. I weigh 162 Max bench 215 and at an easy pace 26 mins *i haven't done a fast pace yet* Thanks for sharing =) and goodluck

• Answer:

  hit the gym. just kidding lol. if theyre 190 and bench 325 that just means they've been in a gym; for a while. And how much you can run or how fast depends on how long you've been training and pushing yourself. 162lbs doing how many reps of 215? How long have you been lifting? That isnt a bad starting point