What foods increase metabolism?

Which foods raise a persons metabolism?

  • I'm trying to cleanse my body of fat as fast as I can, and heard that there are foods that increase metabolism. Is this true, and if it is, which foods are they?

  • Answer:

    Cocoa Water Blueberries Flax Sweet potato Avocado Tomato Yogurt Cinnamon Garlic Beans Almonds Apples Egg whites/Beaters Soybean Lemon Ginger Brussel sprouts Spinach Olive oil Oats Fish Cottage cheese Chick peas Lima beans

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weed it really does though if u dont want to make it in food you know what else u can do with it ....

Angel

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