How much weight will I lose if I start drinking 8 cups of water compared to about the 2 cups of water I drink?
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I weigh about 135lbs and my height is about 5'7 so how many pounds might I lose if I start doing it and how long would it take for me to get there. By the way today I drank 10 cups of water, trying it out, but I think I drank too much I did more than 8 cups b/c I usually don't drink enough.
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Answer:
you need to eat less to weigh less..
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