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How do you increase your endurance and stamina?

How do i increase my endurance/stamina/speed?

  • Answer:

    jump roping and running helps a lot also just get out there and play a lot, you dont always have to be just focusing on building endurance as you play you will build it up naturally

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You can either try to exersise a lot and work out, but if you want quick results, you can try proformance-enchancing drugs such as -STEROIDS-.

TheMan

Yh, what they said.

undecorated

Viagra

JeffAV

Props to jeffAV!!! To answer your question, get off yur *** and work out, DA!!

hollisterdude57

Do 25 jumps as high as u can on both of your feet, then repeat that on your left foot, and the same on ur right foot. that helps your legs alot! and also just run. and leg lifts

numba one balla on da block

get off the damn computer for once and go run

robbiesdamnemail

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