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Creatine is it Good? Bad? Does it Work?

In order for creatine to make me gain wight should i work out ?

  • in order for creatine to work properly do i have to work out with it or will it work if im sitting around eating my butt off?? im trying to gain as much weight as possible in a very short time . im not trying to get stronger i just need my body mass to increase. i need to gain aproxximately 10 lbs as fast as possible

  • Answer:

    Of course. You will need to work out to increase the muscle size of the target areas. Creatine gives you a lot of energy so it would be in your best interest to burn off some of those calories and sculpt your body otherwise you are wasting your money.

brian h at Yahoo! Answers Visit the source

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