What to do about insomnia?
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My girlfriend (sixteen years of age) used to suffer from insomnia in sixth grade; now the insomnia seems to be resurfacing and she is averaging about two hours of sleep. Her mother occasionally attempts utilising sleeping pills or tea without yielding any success. What can she do about the insomnia? How is it treated? Any help would be dearly appreciated.
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Answer:
problems from diabetes? Avoid sugar. Get the a1c test.
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