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How To Lose Pregnancy Weight?

How did you lose the extra weight you gained from your pregnancy?

  • I'm really struggling with this... I'd rather be skinney with stretch marks then fat with stretch marks.. I don't have any money to spend on any dieting program... If anyone make their own diet plan and it worked for you, please let me know... 1. What kind of stuff did you eat? 2. How often did you eat? 3. Did you work out? 4. If you did work out, how long, and what exercises did you do? 5. How much weight did you lose, and how long were on your diet? Any answers/opinions are really appreciated..

  • Answer:

    before i got pregnant i was 130lbs, i went up to 160pounds, now i am 117lbs (my son is 7 months) 1) the 1st months, it was hard for me to eat, for some reason i lost my appetite. i mostly ate fruit. 2) 2 a day the 1st month after having him 3) 5 days a week (after 6 weeks having him) 4) 1 hour a day 5) no diet also i breastfeed

Lindsey at Yahoo! Answers Visit the source

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Breastfeeding made me lose all plus more weight. plus I'm just an active person. I eat every few hours during the day usually.

I try not to eat out and make healthy meal choices like, whole grain breads/cereals, yogurt, granola bars, chicken breasts, veggies. And I breastfeed, which I think helps with weight loss. I do stroller strides 3 times a week. I was 96 pre pregnancy, I was 138 when I was 9 months, now I'm 104

I didn't eat any different or exercise or anything extra, I breastfed for over a year, but by the time my son was three weeks old I was at my prepregnancy weight, and 10lbs lighter by the time he was five weeks. Eventually I was 20lbs lighter than I was before pregnancy. I gained that 20lbs back after we weaned though. I didn't do anything to intentionally loose weight.

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