What Cause Special Fried Rice?

Will eating rice now cause me to gain weight?

• Ive just eaten rice and chicken like 30 mins ago. Just read that eating rice at dinner causes weight gain. If I go to sleep at 1 will my body be able to burn it off ?lol...or will it become fat?. Pretty pissed since im tryna loose weight and gain muscle using maximuscle promax lol, didnt realise... Thanks

• Answer:

  no way, you won't get fat eating rice one time before bed.. btw "eating before bed causes weight gain" is false all that it does is give you a massive stomach ache in the morning/middle of the night (for me anyways haha) go to bed whenever you get tired. and don't worry about it rice and chicken is a wonderful dinner, it would of been better if you had thrown in some vegetables XD rice (brown/whole grain) has fiber, carbs and protein...Which is good for MUSCLE chicken is just pure protein too.. you won't get fat as long as your eating under 3500 calories and exercising..