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Is it possible to lose weight fast?

How can i lose weight in the stomach area as fast as possible?!!?

  • hi, im twelve and i think i weigh around 145 to 143 idk, tell me if im underweight or over weight and if so, what is the fastest way to lose it in the tummy especially, plz no pills, i believe in them, its just that i dont wanna go through the trouble and tell me what weight i should be, i wanna be at least 110 or around that before school starts, it it now july 27 and school starts aug. 24, plz tell me what to do

  • Answer:

    I can only tell you what worked for me. I personally noticed results after I increased my consumption of monounsaturated fats (MUFA’s), which are found mainly in vegetable oils, olives, nuts and seeds, dark chocolate, avocados and some other plant foods. I also walk or bike for about one hour @ 5 times/week. From personal experience, I can tell you that it really makes a difference, especially around the belly. Be sure to view the video on this web site: http://www.borderlinemadness.com/MUFAs.h%E2%80%A6 Tea and grapefruit have also helped me. Good luck!

xXMusic4... at Yahoo! Answers Visit the source

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Well you don't give us your hight and that makes a big big difference as to how much you should weight. For example someone 5'7 145 lbs is a healthy weight but not if your say 5'. Either way dropping 30 pounds in a month is unrealistic for an adult and at your age you shouldn't be on a strict calorie reduced diet. It can effect your long term development. Try and eat a healthy well balanced diet and be as active as you can be. Try lots of activities to find ones that are fun for you and that you will enjoy doing. Then you may loose some weight or grow into it.

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