How to lose belly weight and love handles?

How do I lose these love handles?

  • I'm trying to lose my love handles, but I don't want to lose much weight. I like the size of everything else right now, I just want to get rid of these annoying love handles. What are some good exercises specifically for that and won't take away from my butt?

  • Answer:

    You can do crunches, etc. all you want, but in order for your hard work to show through, you MUST lose the fat on top of the new muscle you are building; as such, you need to do cardio in addition to regular ab-specific exercises. Jumpingrope is a great way to burn fat.

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