Why do I have sore glutes?

My back and my legs/glutes are sore?

  • My back, quads & glutes are sore. But I want to go do cardio at the gym, would that be okay? Or should I rest today?

  • Answer:

    I think you should rest for the day.if u go and exercise again then it might make things worse.

Emily Hennessy at Yahoo! Answers Visit the source

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