How do you become emotionally healthy?

How to become emotionally resilient?

  • Sometimes when my mom and I fight, I get really upset and want to cry. Same thing usually with small petty things and it's like it's enough to send me over the edge. I need to learn how to become emotionally resilient. Basically how to not let my emotions show, how to not let things bother me, and how to basically become emotionally numb to everyone around me.

  • Answer:

    Talk to your doctor about an anti-depressant or an anti-anxiety drug.

Emma at Yahoo! Answers Visit the source

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Other answers

Try to listen to Music when your upset.

step one: fall in love step two: catch her cheating step three: go through the usuall depressed bs step four: you dont give a fuhk anymore I guarantee it my friend

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