How do i build all the muscles all around my chest?

come to **** u

Do push ups.

you can do push ups or you can do pull ups or chin ups and you don't need weight equipment for either of them

By ruling out weights & equipment, you're limiting yourself severely- to the point that you probably won't meet your goal. Whereas you can hit the middle & outer area of the pecs via push-ups with narrow or wide "grip", you will be doing very little to stimulate the inner pecs, lower pecs, & upper pecs without weights or a bench that can be adjusted to incline, flat, & decline positions. You could profit from using a medicine ball (though this would count as weights/equipment), but you'd still need a bench.

By ruling out weights & equipment, you're limiting yourself severely- to the point that you probably won't meet your goal. Whereas you can hit the middle & outer area of the pecs via push-ups with narrow or wide "grip", you will be doing very little to stimulate the inner pecs, lower pecs, & upper pecs without weights or a bench that can be adjusted to incline, flat, & decline positions. You could profit from using a medicine ball (though this would count as weights/equipment), but you'd still need a bench.

Im a strength enthusiast, for your age you could basicly do what you like you wont effect your growth unless you get into stuff like olympic lifting or something like that, you want a larger chest. Get into hand balencing, learn things like handstand pushups against the wall, do sets and compete against your mates. make it a game that way your more likey to continue as im sorry mate but it will take months. but good luck. pushups can only do so much, plus they work your triceps as much as your pecs.

you can do push ups or you can do pull ups or chin ups and you don't need weight equipment for either of them

Do push ups.

come to **** u