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Bodybuilding, past and present?

Bodybuilding Supplements?

  • I have read in bodybuilding.com that there are a lot of bodybuilding supplements that can help me gain muscle mass faster. I just wanted to know if it is convenient to mix this things, I mean there are lots and i wanted to know which ones i can take at the same time. For example I already take protein, and i want to have creatine too so, do i take them at the same time? The list of the things i want to take are here http://www.bodybuilding.com/store/teens.htm I am 17 by the way so dont worry about the age.

  • Answer:

    EAT ALOT OF STEAK MEAT, BEANS. AND TRY EGGS AND A PROTEIN SHAKE

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You really aren't gaining muscle mass with supplements. what is happening is your muscles are going to start retaining water to make them look larger

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Estela

You really aren't gaining muscle mass with supplements. what is happening is your muscles are going to start retaining water to make them look larger

Ms.LuPee ♥♥♥♥ DraKe

EAT ALOT OF STEAK MEAT, BEANS. AND TRY EGGS AND A PROTEIN SHAKE

Joe

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