Okay so if I eat a total of 600 calories a day and burn 900 calories the same day will I lose weight?
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Okay so I have been eating exactly 600 calories a day and I think that is less than half of my usual calorie intake. But anyway I read that if I eat 600 calories then burn 600 calories then I will stay the same weight, but I thought that if you eat less calories than your normal calorie intake that you will lose weight so which is it. And what will happen if I burn 900 calories a day will I lose weight? How fast?
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Answer:
no you will die . . . that's extremely unhealthily. . . also once a calorie is in your body its 10x harder to get rid of so burning 900 calories a day is impossible sorry . . . research weight loss, and talk to your doctor. . . also eating 600 calories a day is technically starving youself and your body will go into starvation mode and start storing extra fat
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Other answers
That is quite UNhealthy... You might end up not losing weight because your body can go into starvation mode and try hold on to all the fats. Don't be so rigid with the scale. Your weight isn't a good indicator of health.
Yes. If you burn more calories than you consume you will lose weight.
no you will die . . . that's extremely unhealthily. . . also once a calorie is in your body its 10x harder to get rid of so burning 900 calories a day is impossible sorry . . . research weight loss, and talk to your doctor. . . also eating 600 calories a day is technically starving youself and your body will go into starvation mode and start storing extra fat
J
That is quite UNhealthy... You might end up not losing weight because your body can go into starvation mode and try hold on to all the fats. Don't be so rigid with the scale. Your weight isn't a good indicator of health.
Nashenator
Yes. If you burn more calories than you consume you will lose weight.
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