How can I become more focused?

How Can I Become More Focused and Determined?

• Because i lack ambition like i have a anxiety problem...and i take anti anxiety meds prozac which doesnt help me...with 20mg..like when i go out i feel A bit nervous..and its a General anxiety i think i have...because i get annoyed and like i just sweat around my eye brows and when im in social Situation...i tend to get a dry throat...an i feel nurvous like...im about to lose it and like im on stage about to give a speech...and dont get me i can talk socialize with people but majority of the time i stay to my self..and i some times mind it then other times im like man i have to more active an start thinkin about my future insted of lettin my disorder get the best of me and let My lazieness and lackin motivation play in it...and not to mention i have bipolar adh and depression...and also when i think about my future i dont know what it holds for me at times...like me havin a anxiety problem and being n public it feels like im a outcast...and yeah i think i want become a actor...because it all plays a part in me wanting to act on tv shows called All That...and even though it seems corny i still find my self talkin in the Mirror...and recitin stuff that i saw on law & order...an iike the raw emotion from the actors thats what interest me...an yeah i kind've phased out of that but not really cause i find my self thinkin about it...even though im not sure if i want to take it serious and its other...i find me sayin i want to act but then i think like i dont read much...and also another interest is Journlist...that hobbie came when i was graduatin from the 12th grade...and i couldnt really make up mymind about doin advertisment modeling...and i would blog...about celebrities and thats what really had me about bein a Journlist like what the guys on TMz..do but then its like do i really want i...but yeah im turning 23yr next month....and im only getting older...and i dont want to Achive Sucess...like right now i have no Job....

• Answer:

  this is gonna be tough. lets agree its in the mind and now its totally lopsided. we need to learn / study about left and right brain and start controlling it to achieve balance. learn first, then practice, then stop medication then practice more. not easy will be long process but start NOW. also avoid junk / processed food red meat. eat brain food - vege, fruits nuts fish [salmon] start practicing talking aloud in front of mirror. slowly increase general knowledge by reading more, then start with friends. all the best