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How To Gain Weight?

How do you gain weight?

  • i am severely underweight and my doctor said i seriously need to gain weight or else i will have lots of health problems. Doctor said I need to gain at least 35 lbs only to qualify as slim on BMI index scale. I am skinny. I have IBS and that has developed a fear of food within me. But doctor said, to eat regardless of IBS symptom escalation and that IBS symptoms will be dealt later but first weight gain is mandatory or I will have a very weak heart and that immune system also will be badly weakened by being so underweight. My cholesterol levels are also extremely low and I have to increase my cholesterol level significantly. Please tell me how to gain 35 lbs? its been 3 weeks since doctor asked me to gain weight but I still haven't gained any weight. I have follow up appointment with doc next week and he will be very disappointed to learn I am not gaining weight.

  • Answer:

    obama 12

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obama 12

Stringer Bell

Drink a protein shake with a meal. You'll gain weight real fast. Protein shakes are supposed designed as meal supplements, but if you take them along with your meal, you will gain weight.

Ella Erickson

Drink a protein shake with a meal. You'll gain weight real fast. Protein shakes are supposed designed as meal supplements, but if you take them along with your meal, you will gain weight.

Ella Erickson

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