How to get six pack abs?
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im 18. i have a ripped six pack abs. today, i tried hanging leg raises and did them pretty well. i love flexing in front of the mirror and rubbing my abs. im proud of myself for what i have. but now, when i flex them, they go downwards and spread apart. this has never happend. there normaly close together and look amazing. but now - there flat. i cant see any abs or feel any. in the mirror, i see my abs shift and spread apart downward when i flex. i dont know why. im freaking out. HELP.
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Answer:
gentics play a big part in how your body will look like when u get in shape
Corey at Yahoo! Answers Visit the source
Other answers
Try sit ups and stomach exercises like that.
Try sit ups and stomach exercises like that.
Dante Washington
gentics play a big part in how your body will look like when u get in shape
Icedog
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