How do you treat sleep paralysis?
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Answer:
To treat sleep paralysis it starts with patient education about sleep stages and about the muscle atonia that is typically associated with REM sleep. For most healthy individuals, avoiding chronic sleep deprivation is enough to relieve symptoms.
Anonymous at ChaCha Visit the source
Other answers
To treat sleep paralysis it starts with patient education about sleep stages and about the muscle atonia that is typically associated with REM sleep. For most healthy individuals, avoiding chronic sleep deprivation is enough to relieve symptoms.
Willie Bonner
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