Pain on top of foot like charlie horse?

My foot "falls alseep" and goes numb till I move it and get "pins and needles".After that I get cramps in my leg muscle up to my thigh.I can feel my muscles tighten up painfully but nothing else,like an extreme charlie horse.What can I do to ease the pain

  • Answer:

    I just breath in my nose and out my mouth vveeeerrrryyyyyy slowly and try to relax as much as possible w/o thinking about the pain.

worshiptool at Answerbag.com Visit the source

Was this solution helpful to you?

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.