Have you tried the special K diet?

Does the special k diet actually work???? if you had tried it tell me your results and what you think about it.

  • Answer:

    the idea is to replace meals with a lower calorie meal...pretty much any cereal will work with this diet, as long as you limit it to 1 serving per meal...basically it just a no hassle way to get fewer calories,,,how much time does it take to make a bowl of cereal? and you dont even have to cook it.

Pickles at Answerbag.com Visit the source

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Other answers

FlaminCows is correct. The best diet advice is: Expend more calories than you ingest, but make sure to get all your vitamins and minerals. It takes willpower and time.

J and B

It is a marketing scheme for an over-glorified breakfast cereal. It isn't a diet, it is just an excuse to buy more cereal. You are not going to lose weight by eating carbohydrates soaked in milk.

FlaminCows

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