What would be an ideal beach workout?

What is the best beach body workout?

  • Answer:

    A detailed fat-loss schedule for the "best beach body ever in 21 days" can be found at http://www.fitnessmagazine.com/workout/lose-weight/bikini-season/get-your-best-beach-body-ever-in-21-days/. It includes cardio, strength, and biking.

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