How long does it take to tone up your body?

How long of doing cardio work outs does it take to tone up your body

  • Answer:

    The amount of cardio work outs needed depends upon your body type and your diet. Consult with a personal trainer and/or nutritionist.

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The amount of cardio work outs needed depends upon your body type and your diet. Consult with a personal trainer and/or nutritionist.

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