How long does it take for muscles (abs) to show up and your body to tone up if you exercise semi-strenuously everyday
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Answer:
It really depends on the person and their body type and genetics. Some people can get a six pack in half a year, while others still don't have them after years of training.
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Other answers
It really depends on the person and their body type and genetics. Some people can get a six pack in half a year, while others still don't have them after years of training.
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