Is it possible to have a high insulin but normal blood sugar levels?

Will eating foods with high glycemic levels raise blood sugar high enough to stimulate insulin production?

  • Answer:

    Foods with a high glycemic index raise your blood sugar quickly. Low glycemic foods may help you achieve a more stable blood sugar.

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Foods with a high glycemic index raise your blood sugar quickly. Low glycemic foods may help you achieve a more stable blood sugar.

Carrie Richards

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