How to get six pack abs
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Answer:
Shortening the Road to a Six-Pack Good nutrition, Calabrese says, is absolutely essential for overall physique. Calabrese employs the garbage-in, garbage-out theory. Consuming most of your calories from processed and fast foods, she says, is going to MORE?
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Other answers
Shortening the Road to a Six-Pack Good nutrition, Calabrese says, is absolutely essential for overall physique. Calabrese employs the garbage-in, garbage-out theory. Consuming most of your calories from processed and fast foods, she says, is going to MORE?
Ab-specific exercises help to tone and strengthen your abs. They also help to create a more healthy back. Do cardio as well!
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