How to learn parkour?

I was wondering how to start to learn parkour?

  • Hi I'm a fourteen year old boy and I latley have been very interested in parkour but have no clue on how to learn or train for parkour.

  • Answer:

    I'm fifteen and started last year. when i started to Develop an interest in parkour. i went to youtube to find some good tutorial videos. key things to up up are Parkour: wall ups; wall runs; precisions; tic-tac's; vaults; Kong's; under-bars; cat leaps; but especially rolls and landings. good things to have are a nice pair of shoes that's flexible,don't have multiple pieces in the soul and good cushioning around the ball of your foot. cause you want the ball of your foot for landing on flat surfaces and the soul on corners of things. k-swiss has a pair made for parkour/free running. places to train are anything that blocks a path, a railing, ledge, gap, etc. anything preventing you from getting to a destination. never train outside when its wet. for conditioning. you don't have to go out and buy thousands of dollars of equipment for weight training. all you need is your body cause that the only weight you'll have to deal with.

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Other answers

so you want to start with your basics i would get some gloves like motocross gloves so when you do wall climbs you wont cut up your hands cuz it hurts like He|| and just start slow like jumping tables walls chars than step it up

Dan

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