Does the weight watchers points diet really work?

Yes, the point diet does work. My friend has been on this diet for over a year, and shes gone from a size 22, to 14! I would go for this type of diet if your looking for fast results, but you have to STICK WITH IT, and dont give up! :o) Good luck! :)

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Yes,Weight Watchers works.

Its fab hun - honest. I orignally lost over 5 stone with WW points system and adorded it! I even managed to get below my goal weight! Unfortunatley I was 25 pounds overweight again on monday last week, and started the WW points system again. This morning I weighed in and had lost 6lbs in one week! Yes - I did eat! 3meals everyday and chose to snack of fruit. I even had a McDonalds happy meal yesterday! I am having around 20 points a day (its calculated through your weight and height) and have increased my exercise quite dramatically too! Well worth it! I would reccomend WW to anyone and everyone! You dont have a particular plan to stick too, you have a certain amount of points you can consume per day, and you stay within those points. They sell calculators so you can find the points value of any foods - no problem! Trust me it will be convenient - even more so when you see those unwanted pounds just dissapear!

i can confirm it does. i was 12 stone 8 when i started it and i'm down to 10st 6. if you stick to it and increase your exercise activity you cant fail. i only wanted to get down to 11 stone 7 as i was looking a wee bit chubby. once you are down to your target weight you can have more points to weight maintain. my wife and i both work full time so we nornally just have the tescos's healthy option meals when we get in at night. they are quite good and tell you the points value on the box. good luck!

Yes, weight watchers does work as long as you do it. It is very, very convenient to use as you can chose to use their frozen meals on the go, they do have recipes when you have time and they have a point book for on the go eating out, most fast food restaurants listed. You can save some points for a splurge at the end of the week or have use some daily or not use them and loose more weight. I think, overall it is a pretty flexible plan and you have control over the choices you make. You can eat anything you want but it comes down to portion control. I found it to be very convenient as I could still eat the foods I love, just had to watch how much.

yes you can loose weight

hi, yes it works, i would recommend it to anyone, I have been on it for 4 weeks and have lost 10lbs now. You can eat anything as long as you work out and count the points, which you do by looking at calories per portion and saturated fat content, so you can eat sandwiches, crisps, biscuis, you can even have alcohol! good luck

Yes it does work ive been following it recently - 23 points a day start weight was : 13 stone 1lb i now weigh 12 stone 6lb its really good, and you dont have to cut anything out, its all about moderation! i still eat chips, sausage egg and beans lol i just point it you dont have to eat the ready meals. and you can follow it on a busy life! like i said you can eat what you like, as long as you point it :)