How To Cure Stress?

Any ideas for ways to cure bad stress?

  • I get stressed VERY easily, unhealthily easily. The littlest things can make me have so much stress I cant breath properly!!For example, i have a speech to do in 3 weeks and its ...show more

  • Answer:

    MUSIC great cure...try doing things thats on your shoulders like oh say your homework etc...

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Other answers

drink sum tea , get good night sleep, and do a sodoku lol

alanyualanyu123123

Don't worry about it. You just have relax and focus.You should do fine if you're prepared

shadow

take a vacation

DiEnd

A good massage or try drinking chamomille (SP?) tea or try lavender scented candles, oils or linen spray. Reading is good too, keeps your mind off of the stressful stuff.

Ella

get rid of whats causing the stress, seams hard sometimes but its the only way.

lindasuegray

music, find a major hobbie like yoga, it's not fun at first put give it a chance, get more sleep, clean your house or apatment, etc.

shannon

Practice and just know it is something that needs to be done. Just go day by day and you will be happy when its over.

maggiejo717

just try calming down don't think about it so much. also maybe try yelling when your alone just like into a pillow or just yell its worth a shot

3lyss@

go to bath and body they have tons of stress aroma therapy stuff

brittney

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