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Is it possible to lose weight fast?

How can i lose weight if possible fast if not just how to really make it happen?

  • I work in a fast food restaurant and I'm surrounded by more. I work different shifts it can be monday close Tuesday open Wednesday close Thursday open. I have trouble sleeping so I only wake up early in the morning for work usually cause of work I wake up at 11am on a regular basis. I don't have much time for anything I'm from texas its super hot working out at noon then having to go to work 2 hours later or if I do work mornings Im so tired I fall asleep when I get home just a nap. I don't eat but two times a day (lunch pd and dinner) what can I do?

  • Answer:

    since doctors has been trained on the subject of human body and the subject of the human mind try to see a doctor as soon as possible and take with you a list of every meal and snack you have ate in the last 30 days. also tell the doctor about your job and CRAZY work schedule. until you see a doctor you can cut the following out of your meals and snacks: everything made with potatoes,everything made with white flour,everything made with brown sugar,everything made with white sugar, [with the exception of salad dressings and soups], and everything made with syrup.eat more foods made with vegetables and fruits,as well as foods whole grains,nuts, seeds,and water.good luck.

Nydia at Yahoo! Answers Visit the source

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Well There are 6 things u can do to lose weight as soon as possible: 1) The 3 day diet which works like a charm (lose 10 pounds in 3 days) - I lose around 9-14 pounds in 3 days! Very good diet plus u could eat icecream for desert! Link is Below: http://www.everydiet.org/diet/3-day-diet 2) You can do the Atkins Diet and eat only 10g of carbs a day like eggs, hot dogs and all proteinsu would like, but i probably wont recommend this, because ull increase u cholestrol, but u will lose 15 pounds in 2 weeks 3) You can do the 7 day diet, which also works like a charm, its hard to stick on BUT U get good results: DAY 1- ALl fruits u want except banans (EAT ONLY FRUITS) DAY 2- Eat all vegetables u want (NO POTATO NO CORN) Day 3- Eat all veges and fruits (NO POTATO< BANANAS< AND CORN) DAY 4- 3 glasses of skim milk and 3 bananas Day 5-7: 3oz of protein plus unlimeted Green vegges LOSE 10-17 pounds in 1 week!!!!!!!!!!!! 4) You can do the scarsdale diet which is a really good diet! http://lowcarblisa.tripod.com/id18.html Lose 20 pounds in 14 days 5) You can do a 800-1000 calorie diet, and lose like decent amount of weight 6) Lose 10 pounds of week! by eating 1200-1500 cals and excersising DONT FORGET TO EXCERSISE ON ALL DIETS AND DRINK 8 Glasses of water! GOOD LUCK TO U! AND I HOPE U GET GREAT RESULTS HOPE I HAVE HELPED!!

Zulqarnain Malik

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