How to get rid of snoring?

How to get to sleep when someone is snoring?

  • I am going on a trip to china in the summer for 3 weeks, the person I am going to be sharing a room with is someone i don't know very well at all and is infamous for being grumpy, but that is not my issue, my problem is I know that she's a very heavy snorer. I am an extremely awkward sleeper - it needs to be silence and dark for me to get to sleep. and even if it is it can take me up to 2 hours to get to sleep? So my problem is basically i already suffer from mild insomnia, she snores which ineveitabley means I won't sleep for 3 whole weeks! Seriously need suggestions as to how I can get myself to sleep and not hear her snoring! Thanks in advance! By the way we're both girls! :) and 15

  • Answer:

    Foam ear plugs, from Boots.

Paula at Yahoo! Answers Visit the source

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Other answers

hey there!! .you can try listening to music with earphones in your ears. . you can read a book at night which can tire you out. . you can imagine something that will move your mind away from the noise. . drink warm milk... helps sleep easily .get to sleep before her. .have 2 pillows..one for your head one for your ear. .earplugs/ear muffs hopes this helps... helps for me when i have my cousin over who is a super fuper heavy snorer.

mangoYO

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