What's the maximum trampoline weight?

Weight Loss: whats the best way for me to lose weight?

Ok so im a teenager , and I have too much weight on my tummy. I want to lose it as I have previously. Before I had months to lose weight and a bit more. Now I only have a little over a month , and I would like to lose 10+ pounds. I just want to know which is a better way to lose weight ( I dont need to lose weight of my arms/legs/bum. ) Should I just continue to jog or should I do excerises like push ups/sit ups .. like ab excerises? I dont have access to a gym or weights or anything!
Answer:

You can do it fast. No need to go to gym ($$), no need to run (hard on your knees, etc.) It's simple, quick and effective. Check it out right here: http://tinyurl.com/7eyxt3g. Just read about it, the benefits are amazing. Enjoy yourself and feel beautiful!

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