What are some specific Cervical Kyphosis reversal exercises?

Training exercises for kyphosis?

  • Hello, I have got a slight kyphosis which disturbs me (pain and also my appearance). I want to make an appointment with my orthopedist, but you have to wait for it a long time which I do not want to waste. So, has anybody got some training exercises for my kyphosis?

  • Answer:

    try back exercises to help correct your kyphosis I hope this helps you with your problem :)

Mina Murray at Yahoo! Answers Visit the source

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