At home exercises to build chest muscles fast?
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anything besides pushups to help build up my chest muscles? i am looking for weights and or exercises that i could do in my room. Thanks
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Answer:
lots of pushups and would help if u could bench press and visit u TUBE AN DO SPARTAN workout
Brian Meers at Yahoo! Answers Visit the source
Other answers
Bench presses. Crunches are mostly for your abs but can help your lower chest a little.
OwlBear
push ups
babbledangle
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