Find solution
Should your weight be forward or back in powder?

Is mass gain powder effective to put on weight?

  • I am thinking of getting this mass gain powder http://www.ebay.co.uk/itm/4KG-MATRIX-MASS-WEIGHT-GAIN-WHEY-PROTEIN-POWDER-GAINER-/390413817718?pt=UK_Health_Beauty_Vitamins_Supplements&var=&hash=item99af2b63e4 So the seller told me that I should take 2 servings per day And one serving would give me 1,000 cals so two would give me double. That is prob twice the amount altogether in terms of calories I would consume. I am 5 foot 3" and I weigh 8 stone 2 pound. I am 16 year old. Would this mass gain powder be suitable and effective so that I can get bigger?

  • Answer:

    Save your money and get your calories from real food like rice, pasta and oats. Mass gainers are full of sugar and other things that aren't good for you. Remember the body can't build more than about 2 pounds of muscle in a month at most. If you take in too many calories you'll just get fat!

Douglas Williams at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

Don't do that those things mess your body up if you want to get bigger work out and get 100% whey protine it is really healthy for you will help build muscle and it dose not have all the necktie effects those mass builders do and it is only 20 or so bucks not 50 or 100

Mass gainers make you gain weight in fat, not muscle. Muscle is a slow process so your better off getting whey protein. You have to have a good diet too so get enough carbs, protein, and fats(saturated)

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.