Where can I get parkour lessons?

Parkour-Free running fear?

• ok so i m a 13 year old girl and i just started free running and parkour ( i know there diffrent) and so i m still new at them and i guess i dont have the confidance yet to do more advanced tricks and vaults, i can do some beginner vaults and rolls like the lazy vault and i m good a jumping of high strutures without getting hurt. my question is how do i get over the initial fear of getting hurt i m already active and play sports i have a high pain tolerance but i cant get over the initial fear. how do i get over should i go to a parkour gym or what. i live in va like the fairfax herndon area and do you know any good parkour gym that offer classes i v found a few but the only problem is i m a little advanced for the kids lessons because there not really parkour. and oyou now any parkour/free running hotspots in va or any gyms? PLease help

• Answer:

  First you must understand that if you want to practice parkour you will get hurt many times. More advanced tricks come in time but you should be constantlyy trying to get over the fear and do what you want to do. a parkour gym would be a good idea if you found one thats worthwhile but otherwise training on the streets is just as good.