Why does my ankle crack all the time?

Should I buy an ankle brace if my ankle cracks all the time with every step i take?

  • My left ankle cracks all the time some times my right one does too but not as much. I have no idea if an ankle brace will even help it not crack? Maybe if i get one would it help me not have bad arthrdice when I'm older?

  • Answer:

    You should probably attend a local hospital. I hear they're good with these sorts of things.

bubbles girl at Yahoo! Answers Visit the source

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Mine did the EXACT same thing. My physical therapist found that the way i walk is COMPLETELY off. I tend to roll towards the inner side of my arch(If that makes sense). He moved around my ankles and said that I have weak ankle muscles. After my physical therapy sessions were over, i notice less and less "popping/cracking". I would not suggest an ankle brace, but to look up some ankle exercise you can do at home with an exercise band. I would think the brace would only cover up the problem and not solve it.

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