What the best way to controll my dreams?

Can people controll there dreams?

• i can controll my dreams. you know that a dream is like a movie in your head; well i can controll my movie; i have been trying to sleep walk and comtroll my sleep walk when im sleeping i have memerized my house and everything in it and now i can only sit up because i put a video camera on me whaen i was sleeping so i have been working on siting up and walking now.

• Answer:

  Yes we can.I've read a book called "Control Your Dreams " by Jayne Gackenbach and Jane Bosveld.It's amazing how lucid dreaming( a dream in which you realize that you are dreaming,not after you awaken and think to yourself,"Oh that was a dream,"but one in which you say to yourself while in the dream,"Oh,I'm dreaming!") can help you uncover your hidden desires,confront your fears,and explore the frontiers of human consciousness. In the book it has examples of lucid dreaming.For instance, a woman that described her lucid dream like this:I wanted to show my husband Thomas,I could fly.I was hopping about at first,then I took off high in the air .I got to electrical wires and wanted to soar very high but I seemed to be held back.I was afraid I'd fall.I kept thinking,You can't fly when you're awake but you can when you're asleep.But then I reasoned,I want to be awake in my dreams but then I can't fly.Upon awakening it occured to me that I seemed to be getting awake and asleep confused, and it is making me a bit afraid to fly. So a lucid dream is being able to understand that you're dreaming while you're dreaming and to be able to control your powers and your dream. I too control my dreams sometimes.Ex: I do karate and in my dreams I am able to practice my karate moves and that's how I get better.Or once I was able to defeat my worst enemy in my dream and now I feel a lot more confident about myself. It is also said that A.Einstein dreamed of his theories before he practised them in reality.