How to do a toe rise?

ok so i need to learn how to do a toe rise really soon, and I need help. I can't get up on my feet, I can only barely get my knees off the ground. can anyone tell me how to do one? oh this is it just in case you were wondering what it is: http://www...

hi! so im a dancer..and i have a lot of pain in my right big toe. i don't know whats wrong with it, but when i bend and straighten all my toes in my right foot, my big toe straightens slowly, and curves towards my second toe. on my left foot, it straightens...

I broke my pinkie toe and have to immobilize it for at least a month. This means buddy-taping, no pressure on the toe, and wearing a post-op shoe if I'm walking further than the confines of my studio apartment. The shoe is both terrible and, technically...

Are you a pants-fitting expert? A pair of trousers arrived in the mail today here and there is a _slight_ issue with the rise. 'Camel toe'... Does that indicate the ...show more

I am not a finance expert. But I think Inflation is dependent on pay rise. Now since central government has given a pay rise of 21%, everyone will ask for same pay rise. This applies to lower level like a vegetable vendor to. This vendor might not know...

I stubbed my toe really really hard today and i cant even walk on it anymore. The second i hit it its been hurting very bad. it is now bruised on the bottom of the toe and on the top of my foot around the toe. How can i speed up the healing process?...