How do i do the perfect front handspring?

How can i teach mytself to do a front handspring?

• i need to learn a front handspring by myself whats the safest way to learn when your out side?

• Answer:

  front hand springs and walkovers or back bends arent even related... run plant hands be sure to lock ya arms like in a handstand. whip feet up and over... if you need to at first push with hands just a lil pump dont worry so much about getting hurt you will only hit ya butt... do not plant ya feet flat tho they can hit hard and bruise the bottom of ya feet. be sure to practice cart wheels and one hand cart wheels also to get the leg momentum thing down. wow i just found this... this is really informative instructions 1. Take a couple running steps. Don’t take too many otherwise you might go flying like a torpedo and land on your back. 2. Throw up your hands above your head. Make sure they’re straight with palms open; you don’t want to stick your head a foot underneath the ground do you? 3. Plant your hands down onto the ground, while going down to do this rip up one of your legs behind you to start your rotation’s momentum. 4. Push off with your last leg. Explode off the ground with that leg. Push off as soon as your hands are planted on the ground or a fraction of a second before they’re on the ground. It should feel like you’re going into a handstand except rotating. 5. PUSH WITH YOUR ARMS. Spring! Try not to bend your arms, try to use your shoulders and shrug. The last thing you want is a buckled arm. If you did this successfully, and you have enough rotation, you should be on your feet.Many times at first, you will find yourself landing in a squat. This is okay, however it is best if you learn how to properly land. Congrats on doing a front handspring.