How do i get over the fear of doing my back handspring and roundoff backhandspring?
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I can do them by myself my coach said but I am just afraid of the jumping back and falling. I can do a backbend and all that other stuff except for this. I need this in two weeks.
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Answer:
get your coach to support your back when you do your back handspring and also try practicing on a trampoline of on a soft surface :) sometimes you just have to put your fears behind you and just take of and perform your tumble to the best of your ability! DON'T BE SCARED!!!
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