How to do a back walkover ?

How long will it take me to get a back walkover ?

okayy , i have cheer tryouts in 2 weeks & i know i wont be able to get a back handspring that fast so im fine w/ a back walkover . im very good a back bend kick over i can do that w/ no problem , its just when i qo to do the back walkover i get scared that im qoinq to fall like qoinq backward i feel like im to tall & im only 5'3 .. PLEASEE HELP ME W/ SOME TIPS !
Answer:

Well, it seems that you have everything down. You just need to put it all together. Work it on a soft surface or even a trampoline if you have access to one. With my experience, once you do a skill, you will be less afraid of it. So, just trust your body. If you have a coach or a trainer, talk to them. If you can just get yourself to do it, you should be able to do it correctly in no time. Good Luck!

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