Im scared of flying on a plane for the first time,Any one who has expeienced this??please help?
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Hi, I am flying for the first time next year but its only a short flight, I am quite scared and nervous, not about crashing or anything like that just the speed and how to avoid panic and how to keep calm, is there anyone who felt like this and have flown since who can give me advice?is there any technuiques i can use to keep my self relaxed and calm . im jus worried about the speed really as i hate going fast in cars i get a horrible feeling in my stomach and feel horrid. I realise the plane goes very fast when taking off and this is the main thing i am worried about can i do anything which will take this feeling away?? i feel like i am the only perso who is scared of flying lol!help VERY much appriciated :) thanking you :)
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Answer:
Just don't die and you'll be fine. Eat an assload of benydryl. You won't know what's going on you'll be in sleepyland. Dramamine is an antianxiety medication. That'll halp. Chew gum to help pressurize your ears as the plane climbs. Possibly look out window so you know what's happening...just closing your eyes can make youu disoriented and sick, that won't help. Be curious and enjoy the view, see what you can see. You'll have fun and won't be scared just remember that.
Laura at Yahoo! Answers Visit the source
Other answers
Just entertain and distract yourself. Making it go away completely would take time, but that should at least help take the edge off it. Once you're past take-off, it feels like you're going really slow until landing, if it makes you feel better.
Politoed89
ok then, trust me, it is not as bad as you would expect, on my first flight, i thought it would be scary as sh*t and then it turned out to be fun as sh*t. so do not be mislead by your mind. the other thing is, its your first flight, make the best of it, because there is always more after that.
Wolfy
I get this too when I fly. I always burst in to tears on take off. Unfortunately you can't have anything out or music on on take off, but when you're in the air - what I do anyway is eat lots of mints and take a puzzle and put some calming music on. The take off is horrible but doesn't last long. I know it's scary but just concentrate on getting there. Breathe and hold on to the hand of the person next to you.
Kitty
There's a medicin for your tummy. Also get some airplane ear plugs because your ears pop and it really hurts. I'm 13 and I'm from USA and I went to Australia and it was a 14 hour trip and I had to stop in two aces before I got there and the ear plugs were life savers and oh yeah it's called drominine or sumtin like that hope I helped
Hannah
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