How do you play water polo?

How to play water polo?

• I've been goin to practice and yeah summer practice has been brutal but im committed to continue. I still havent gotten the basics of polo since I barely started. I would like to know the basics such as getting a foul and what are all the positions. My coach wants everyone to know as soon as possible.. So it may help me if I get a visual image or some pointers. Any other info on water polo will be helpful thanks.

• Answer:

  this might help you out with the positions: http://3.bp.blogspot.com/_Qb-ezk6ee-Y/R0FEdLaD9KI/AAAAAAAAABo/t9ka96xK_Po/s320/polo+positions.gif this will definitely hep with the rules: http://www.jmuwaterpolo.com/rules/ a few pointers is no one your guarding is going to take you lightly so you must be ready for any combat under water and prepare yourself to fight back. water polo does take a lot of upper body and leg strength to get yourself out of the water and to throw the ball. but once you learn to egg beater (tread) then you should have no problem getting the muscles you need. hope i helped . it takes a while to get used to but once you do you will be great.